Horizon Tread XP

Mad Science Xtreme Pre Workout

Fuel your training with the power of Mad Science Xtreme Pre‑Workout, an expertly formulated boost for every gym session. Packed with clinically dosed ingredients—including 6,000 mg L-citrulline, 4,000 mg beta-alanine, 1,500 mg creatine HCL, 400 mg caffeine anhydrous, and 200 mg English walnut—this blend delivers explosive energy, enhanced focus, and intense muscle pumps. Designed to push performance, it’s ideal for serious athletes who demand more from their workouts. Choose from six bold flavours and enjoy the long-lasting impact that keeps you going strong—available now at Southern Workout.

MRE Protein

Fuel your workouts with nourishing, whole‑food nutrition that supports muscle growth and recovery. MRE Protein offers a convenient meal replacement that blends all-natural ingredients—completely free of whey—to deliver clean, powerful nourishment. Sold at Southern Workout, the Redcon1 MRE Meal Replacement Whole Food Protein is crafted to help repair and rebuild muscle tissue using real food sources such as beef, egg, salmon, and brown rice protein. Available in rich flavors like Sweet Potato Pie and Blueberry Cobbler, it's designed to replace fast food with whole-food quality. Enjoy post-workout recovery made easy and effective with MRE Protein.

Exercise Equipment in Adelaide

Achieving your fitness goals starts with having the right tools at your disposal. Exercise Equipment in Adelaide provides a wide range of high-quality options to suit every home gym or commercial fitness space. From strength training machines to cardio essentials, you can find equipment designed for durability and performance.

Southern Gym Equipment

Southern Gym Equipment is your one-stop destination for premium fitness solutions designed to help you achieve your health and performance goals. Southern Gym Equipment offers a wide selection of high-quality equipment for both home and commercial gyms, ensuring that every fitness enthusiast finds what they need. From state-of-the-art treadmills and rowing machines to functional trainers, weight benches, and Olympic barbells, their products cater to all levels of training—from beginners to professional athletes.

Home Gym Equipment Adelaide

Our wide range of high-quality equipment is perfect for setting up your home gym. Whether you're looking for cardio machines, strength training equipment, or accessories like dumbbells, kettlebells, and resistance bands, we have everything you need to create an effective workout space. At Southern Workout, we offer durable, reliable, and affordable fitness solutions that cater to all fitness levels. Start your fitness journey today with equipment that suits your goals, space, and budget. Elevate your home workouts and enjoy the convenience of exercising at home.

Boxing Store Adelaide

Discover everything you need at Southern Workout, your go-to destination for high-quality boxing bags, stations, and accessories. Whether you're a beginner or a seasoned pro, this Adelaide-based store offers durable gear designed for serious training. From heavy-duty punching bags to wall-mounted stations, their collection is perfect for home gyms and commercial setups alike. Proudly serving the Adelaide fitness community, Southern Workout ensures fast shipping and reliable customer service. Visit today to upgrade your boxing setup and take your training to the next level with trusted, professional-grade equipment.

Upright Exercise Bike

Enhance your cardio workouts with an upright exercise bike from Southern Workout. Perfect for low-impact cardiovascular exercises, these bikes are a great addition to any home or commercial gym in Adelaide.